LibraryScenariosHow water sounds become necessary for sleep
Scenario

How water sounds become necessary for sleep

I can only fall asleep to the sound of rain or ocean waves but I live in the desert and it's making me feel crazy and displaced

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More people experience this than they realize.

What we've seen

The nervous system sometimes requires elements absent from our current reality, creating a homesickness for places we've never been.

Worth thinking about

“Where Are You with Water — drinking swimming immersion as practice?”

If this sounds familiar, the Library can help you find the bigger picture.