I cannot fall asleep without noise machines and blackout curtains but camping last month I slept better than I have in years.
More people experience this than they realize.
The attempt to control natural rhythms through technology often distances us from the very rest we seek.
“Where Are You with The examined natural life — Nasreddin's synthesis?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.