I download a new fitness app every month promising this time will be different but I never stick with any of them for more than two weeks.
More people experience this than they realize.
The search for external motivation through technology avoids addressing the internal resistance to sustained commitment.
“Where Are You with Sports — playing and watching?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.