LibraryScenariosHow self-improvement apps become self-judgment tools
Scenario

How self-improvement apps become self-judgment tools

I downloaded a meditation app, a language app, a fitness app, and a creative writing app but mostly just feel overwhelmed by all the ways I'm supposed to improve myself.

Nas
Online
The coach is replying

More people experience this than they realize.

What we've seen

You have turned every aspect of human flourishing into a quantified optimization project.

Ideas that help explain it
Worth thinking about

“Where Are You with The examined playful life?”

If this sounds familiar, the Library can help you find the bigger picture.