I downloaded a running app that tracks everything but now I cannot run without it and I panic when my phone dies because I feel like the run does not count if it is not recorded.
More people experience this than they realize.
The tools meant to serve our goals can become masters that enslave our spontaneity.
“Where Are You with Running and movement in nature?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.