I drink a gallon of water every day because a fitness influencer said it would change my life but now I just pee constantly and feel waterlogged
More people experience this than they realize.
The pursuit of perfect health through excess reveals how wellness culture transforms basic needs into performance metrics.
“Where Are You with Water — drinking swimming immersion as practice?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.