I drink so much coffee and energy drinks that plain water tastes like nothing and I've forgotten what it feels like to actually be thirsty
More people experience this than they realize.
Stimulants create an artificial relationship with desire, masking the body's simple wisdom about what it actually needs.
“Where Are You with Water — drinking swimming immersion as practice?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.