LibraryScenariosWhen social media makes your life feel joyless by comparison
Scenario

When social media makes your life feel joyless by comparison

I feel envious when I see people posting about their adventures and fun activities because my life feels like the same routine every single day.

Nas
Online
The coach is replying

More people experience this than they realize.

What we've seen

You are consuming others' curated highlights while forgetting to create your own authentic moments of delight.

Worth thinking about

“Where Are You with Why play matters — evolutionary and psychological case?”

If this sounds familiar, the Library can help you find the bigger picture.