I get so excited when I spot a rare bird that I immediately start texting people instead of staying present with the actual experience.
More people experience this than they realize.
Joy's intensity can feel unbearable without immediate social validation or sharing.
“Where Are You with Birdwatching as practice?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.