LibraryScenariosWhen getting a pet for mental health backfires
Scenario

When getting a pet for mental health backfires

I got a puppy thinking it would help my depression but now I am overwhelmed by the responsibility and feel guilty for resenting something so innocent.

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More people experience this than they realize.

What we've seen

The fantasy of healing through care meets the reality that wounded caregivers often lack capacity for more care.

Ideas that help explain it
Worth thinking about

“Where Are You with Companion animals?”

If this sounds familiar, the Library can help you find the bigger picture.