Periagoge
Scenario

How to recover confidence after mountain panic

I had a panic attack halfway up a mountain last weekend and had to turn back, and now I'm questioning whether I know myself at all since I thought I was braver than that.

More people experience this than they realize.

What we've seen

An unexpected encounter with your limitations has shattered a story you told about who you are, leaving you adrift in uncertainty.

Your guide for this
Nas
Nas works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Mountains and high places?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.