LibraryScenariosHow to climb after fear takes over
Scenario

How to climb after fear takes over

I had a panic attack on a cliff face last weekend and now I'm terrified to climb again but it's been my main source of joy for years.

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More people experience this than they realize.

What we've seen

A single moment of terror can shatter years of accumulated confidence, leaving us exiled from activities that once defined us.

Worth thinking about

“Where Are You with Wilderness and adventure?”

If this sounds familiar, the Library can help you find the bigger picture.