I have been taking the same walk every day since my mom died six months ago and I am afraid to stop because it feels like the only thing connecting me to normal life.
More people experience this than they realize.
Structure can provide essential stability while also becoming a cage that prevents the natural evolution of mourning.
“Where Are You with Walking — a philosophy of?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.