LibraryScenariosWhen you realize you haven't genuinely laughed in months
Scenario

When you realize you haven't genuinely laughed in months

I have not laughed — really laughed — in months and I am not sure when that changed or how to get it back

Nas
Online
The coach is replying

More people experience this than they realize.

What we've seen

The machinery of adult life has slowly squeezed out the spontaneous joy that once felt natural.

Ideas that help explain it
Worth thinking about

“Where Are You with Adult play — how to reclaim it?”

If this sounds familiar, the Library can help you find the bigger picture.