LibraryScenariosHow to maintain connection to movement with chronic pain
Scenario

How to maintain connection to movement with chronic pain

I have sciatica that flares up unpredictably and I never know if today will be a day I can walk to the park or if I will be stuck inside again.

Nas
Online
The coach is replying

More people experience this than they realize.

What we've seen

The body's limitations need not limit the spirit's desire to move through the world.

Ideas that help explain it
Worth thinking about

“Where Are You with Running and movement in nature?”

If this sounds familiar, the Library can help you find the bigger picture.