LibraryScenariosWhen avoiding attention on your birthday becomes another form of self-neglect
Scenario

When avoiding attention on your birthday becomes another form of self-neglect

I haven't celebrated my birthday in years because it feels narcissistic but I'm starting to realize I might actually want to mark the day somehow.

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More people experience this than they realize.

What we've seen

Rejecting celebration can mask a deeper inability to believe we deserve recognition.

Worth thinking about

“Where Are You with Vacation and holiday across cultures?”

If this sounds familiar, the Library can help you find the bigger picture.