I keep checking my phone during conversations and I hate that I do this but somehow my hand moves faster than my intention to be present.
More people experience this than they realize.
Your body has learned behaviors your mind disapproves of, and the body is winning.
“Where Are You with Nasreddin Hodja's stories — wisdom through absurdity?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.