Periagoge
Scenario

How to run with an aging body

I keep comparing my running pace to what I could do ten years ago and it makes every run feel like a reminder of how old and slow I have become.

More people experience this than they realize.

What we've seen

We suffer not from the passage of time but from our resistance to its natural rhythms.

Your guide for this
Nas
Nas works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Running and movement in nature?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.