I keep making memes about my trauma thinking it will help me heal but I just feel more broken and disconnected from what actually happened to me.
More people experience this than they realize.
You're intellectualizing pain instead of feeling it, creating distance from the very experiences that need your attention.
“Where Are You with Memes and digital humor?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.