LibraryScenariosHow to overcome the fear of extended solitude
Scenario

How to overcome the fear of extended solitude

I keep planning these elaborate solo camping trips but never actually go because I'm terrified of being that alone with my thoughts.

Nas
Online
The coach is replying

More people experience this than they realize.

What we've seen

The anticipation of facing ourselves without distraction can be more daunting than any external wilderness.

Ideas that help explain it
Worth thinking about

“Where Are You with Solitude in nature?”

If this sounds familiar, the Library can help you find the bigger picture.