Periagoge
Scenario

How adult swim anxiety creates practical dangers

I keep putting off learning to swim at thirty-five because I'm embarrassed to be the only adult in beginner classes and I might drown on vacation next month

More people experience this than they realize.

What we've seen

Pride and shame can trap us in dangerous incompetence, making basic safety skills feel more threatening than the risks they would eliminate.

Your guide for this
Nas
Nas works with people navigating exactly this kind of situation.
Worth thinking about

“Where Are You with Water — drinking swimming immersion as practice?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.