I keep setting alarms to wake up early for runs but I snooze them every time and then spend the whole day feeling guilty about not exercising.
More people experience this than they realize.
The gap between who we want to be and who we are can become a source of daily self-punishment.
“Where Are You with Running and movement in nature?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.