Periagoge
Scenario

How anxiety manifests as inappropriate laughter

I laugh nervously at everything now and people think I'm happy but I'm actually terrified all the time.

More people experience this than they realize.

What we've seen

We use laughter as a shield when we cannot face what frightens us.

Your guide for this
Nas
Nas works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Comedy traditions across cultures?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.