LibraryScenariosHow to commit to sunrise when it requires extra effort
Scenario

How to commit to sunrise when it requires extra effort

I live in a basement apartment and I can only see the sky if I walk upstairs and outside and some days I just can't make myself do it.

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More people experience this than they realize.

What we've seen

Physical barriers to natural beauty can become tests of motivation on difficult days.

Ideas that help explain it
Worth thinking about

“Where Are You with Sunrise and sunset as daily practice?”

If this sounds familiar, the Library can help you find the bigger picture.