I live in Phoenix and it is too hot to run outside for four months of the year but I refuse to pay for a gym membership so I just do not exercise at all during summer.
More people experience this than they realize.
Rigid thinking about how movement should look can prevent us from finding how it actually can look.
“Where Are You with Running and movement in nature?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.