I live next to a highway and the constant noise makes me feel like I'm always in fight-or-flight mode but I can't afford to move.
More people experience this than they realize.
Chronic exposure to unnatural environmental stressors creates a state of perpetual physiological alarm that erodes well-being.
“Where Are You with Why nature matters — philosophical and scientific case?”
If this sounds familiar, the Library can help you find the bigger picture.