I live on the fourth floor and taking the elevator makes me feel lazy but taking the stairs makes me feel performative about my health.
More people experience this than they realize.
The mind transforms neutral actions into moral judgments about the kind of person we are becoming.
“Where Are You with Walking — a philosophy of?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.