I love the feeling after exercise but I hate every minute during it and have to force myself through mental negotiations every time.
More people experience this than they realize.
The disconnect between immediate discomfort and eventual satisfaction creates ongoing internal battles around beneficial activities.
“Where Are You with Pleasure and its examined life?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.