I love the idea of forest bathing but when I actually try it I feel stupid and self-conscious like I'm doing it wrong.
More people experience this than they realize.
Turning spontaneous wonder into prescribed technique often destroys the very thing we're trying to cultivate.
“Where Are You with Solitude in nature?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.