I make jokes about my depression and anxiety because it makes other people comfortable but I think I am teaching them not to take my pain seriously.
More people experience this than they realize.
Using humor to manage others' discomfort with our pain inadvertently trains them to dismiss the very help we actually need.
“Where Are You with The sacred clown?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.