LibraryScenariosHow beauty can overwhelm the nervous system
Scenario

How beauty can overwhelm the nervous system

I notice I stop breathing when I see beautiful sunsets and I don't know if that's wonder or panic.

Nas
Online
The coach is replying

More people experience this than they realize.

What we've seen

Intense experiences of awe can trigger both expansion and contraction.

Ideas that help explain it
Worth thinking about

“Where Are You with Breathing and nature?”

If this sounds familiar, the Library can help you find the bigger picture.