Periagoge
Scenario

Why the mind wanders during sunrise instead of finding peace

I read about people having profound realizations during sunrise but I just think about my to-do list and feel guilty about not being present.

More people experience this than they realize.

What we've seen

The expectation of transcendent experience can create performance pressure that blocks natural awareness.

Your guide for this
Nas
Nas works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Sunrise and sunset as daily practice?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.