I realized that I only feel comfortable being playful when I am drinking, and that seems like a problem I should probably address.
More people experience this than they realize.
You have learned to outsource your permission to be silly instead of cultivating natural access to joy.
“Where Are You with Why play matters — evolutionary and psychological case?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.