I sat by the river for two hours trying to meditate but kept getting distracted by how cold and uncomfortable I was.
More people experience this than they realize.
The romanticized version of natural solitude often ignores the body's basic needs, creating unnecessary struggle.
“Where Are You with Solitude in nature?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.