I spend hours doom-scrolling climate news until I'm paralyzed with anxiety and then I feel guilty for not doing enough about it.
More people experience this than they realize.
Information overwhelm transforms concern into helplessness, defeating the very awareness it seeks to cultivate.
“Where Are You with Buddhist ecology?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.