I spend my lunch breaks scrolling social media and call it relaxing but I feel more drained afterward than when I started.
More people experience this than they realize.
Passive consumption masquerades as leisure while actually intensifying the mind's restless seeking.
“Where Are You with What is play — a philosophical definition?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.