I spent all day looking forward to my evening walk but when the time came I felt too tired and watched TV instead, then felt worse.
More people experience this than they realize.
The gap between imagined and executed pleasure can become a source of self-judgment and reduced well-being.
“Where Are You with Pleasure and its examined life?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.