Periagoge
Scenario

When gaming becomes emotional avoidance

I spent eight hours yesterday playing a game I don't even enjoy anymore because I was afraid if I stopped I would have to think about my actual problems.

More people experience this than they realize.

What we've seen

The refuge has become the prison, and what once offered escape now prevents engagement with reality.

Your guide for this
Nas
Nas works with people navigating exactly this kind of situation.
Worth thinking about

“Where Are You with Video games — examined?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.