LibraryScenariosHow to practice outdoor spirituality without self-consciousness
Scenario

How to practice outdoor spirituality without self-consciousness

I started doing sunrise yoga in the park because I thought it would be spiritual but mostly I just worry about people watching me and whether I look authentic enough.

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More people experience this than they realize.

What we've seen

The pursuit of authentic spiritual practice becomes contaminated by social anxiety and cultural expectations.

Ideas that help explain it
Worth thinking about

“Where Are You with Hindu nature traditions?”

If this sounds familiar, the Library can help you find the bigger picture.