I started forest bathing after my therapist suggested it but I just stand there feeling stupid and checking my phone instead of whatever I'm supposed to be feeling.
More people experience this than they realize.
The commodification of nature connection creates pressure to perform wellness rather than allowing authentic relationship to emerge.
“Where Are You with Forests — ancient and new?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.