I started running at 4am to avoid people but now I realize I have not had a real conversation with another human in weeks and I feel completely isolated.
More people experience this than they realize.
The line between healthy solitude and harmful isolation is thinner than we think.
“Where Are You with Running and movement in nature?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.