I started running to lose weight but I have been at it for four months with no visible changes and I am losing motivation even though I actually feel stronger.
More people experience this than they realize.
We often measure the wrong things and miss the transformations that matter most.
“Where Are You with Running and movement in nature?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.