I started running to lose weight but now I'm injured and can't run and I feel like I'm losing myself along with my fitness.
More people experience this than they realize.
Physical activity has become the primary source of self-worth rather than one component of holistic wellbeing.
“Where Are You with Sports — playing and watching?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.