I started taking long walks after my divorce and now they are the only time I feel like myself but I worry I am using them to avoid dealing with people.
More people experience this than they realize.
Solitude can simultaneously restore the self and become a refuge from the difficulty of connection.
“Where Are You with Walking — a philosophy of?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.