LibraryScenariosHow walking becomes both healing and hiding
Scenario

How walking becomes both healing and hiding

I started taking long walks after my divorce and now they are the only time I feel like myself but I worry I am using them to avoid dealing with people.

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More people experience this than they realize.

What we've seen

Solitude can simultaneously restore the self and become a refuge from the difficulty of connection.

Worth thinking about

“Where Are You with Walking — a philosophy of?”

If this sounds familiar, the Library can help you find the bigger picture.