I started trail running to clear my head but now I time every run and get frustrated when I'm slow, which defeats the whole purpose.
More people experience this than they realize.
The metrics we impose to track progress can gradually corrupt the intrinsic rewards that drew us to an activity in the first place.
“Where Are You with Wilderness and adventure?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.