I started watching sunrises during lockdown and now that life is busy again I feel guilty for not continuing but I also feel resentful about adding one more thing to my day.
More people experience this than they realize.
Practices that emerge during crisis periods may not translate to normal life rhythms without becoming burdensome.
“Where Are You with Sunrise and sunset as daily practice?”
If this sounds familiar, the Library can help you find the bigger picture.