I take my anxiety medication while sitting under the same tree every morning and wonder if I need the pills because I don't spend enough time with trees or if I need the trees because the pills aren't enough.
More people experience this than they realize.
The relationship between environmental disconnection and mental health symptoms raises questions about whether modern psychological suffering has ecological roots.
“Where Are You with Forests — ancient and new?”
If this sounds familiar, the Library can help you find the bigger picture.