I took my kids to the playground and spent the whole time on my phone instead of playing with them, and I could see other parents judging me.
More people experience this than they realize.
You are choosing the dopamine of digital validation over the deeper satisfaction of real connection.
“Where Are You with Why play matters — evolutionary and psychological case?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.