I used to find peace looking at stars but ever since my panic attacks started the vastness just makes me feel more untethered and afraid of losing control.
More people experience this than they realize.
Damaged nervous systems can perceive infinity as threat rather than sanctuary.
“Where Are You with Night sky and astronomy as spiritual practice?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.