I want to start a sunset practice but I feel awkward just standing there and I don't know what I'm supposed to be doing or thinking.
More people experience this than they realize.
The absence of clear instructions for contemplative practices can create performance anxiety about doing it right.
“Where Are You with Sunrise and sunset as daily practice?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.